Showing posts with label guilt. Show all posts
Showing posts with label guilt. Show all posts

Thursday, November 26, 2015

Anger management 101 – A yelling-free childhood for my kids!




Don’t get me wrong I am not against discipline. I do not believe that kids need to be let lose to do whatever they want, whenever they want and however they want.
I am among those who believe that I am a steward to this tiny life that God has entrusted me and it is my responsibility to raise this life into a responsible, loving, caring and complete person.


So yes I discipline my children, they are told when they do something wrong and corrected. In our house disobedience is especially not tolerated. But discipline has nothing to do with the ‘Y’ word. Yelling is the worst form of any speech I must say! In the recent couple of months I have realized that the pitch of my voice has especially reached very high decibels. I do it in the name of correction and discipline. But I have reached so far beyond the point of discipline that from where I stand and yell, discipline looks like a dot! Yelling is just a form of venting! Unfortunately my kids do not understand ‘venting’! My kids do not deserve ‘venting’! Most days as I think of how I need to protect my kids from the dangerous outside world, I now think of how I need to protect my kids from ME!


 
When I expressed my fear and my frustrations, DH calmly told me to stop yelling. Yes! More easily said than done. DH is a much calmer person than me. He does occasionally yell, but it take a lot to push him to that point. As a result I began to feel more and more like the monster in the house! As I started trying to make changes in our daily routine, I noticed a couple things that made the yelling a lot less.

Distractions: We are a homeschooling family and the first half of our day involves some active learning and sit down time. I am the one who spends the first 4 hours with my kids and guess who comes along with me to class. My phone! I think if I were sending the kids to a school and the teacher in the classroom was checking her emails or messages during class, I would be pissed. The past one week, I decided to set aside my phone for the morning hours. I turned off my WI-FI for most part of the morning. The thing with the phone and the internet bringing the world closer, it also brings my problems right to my fingertips. While I love Whatsapp and Facebook, not all messages and posts are fun and if there is conflicts/ arguments/disagreement via messages, guess who bears the brunt of it! Yes the kids! So now during the morning time I turn of my Wi-Fi on my phone. I leave my phone on vibrate and enjoy my one on one time with the kids. School has become easier and calmer since this has started. But more importantly since I am not distracted, Isaac and Ziva respond quicker to what I am teaching them. Less yelling! The past two - three weeks have been especially good! We finish math quicker and there is even laughter at the study table!

Guilt: In addition to being a homeschooling mom, I am also a WAHM (work at home mom). Some days I am unable to get anything done. What with trying to rush around and get school stuff prepared, the kitchen set for breakfast, lunch and dinner and the house half orderly, I am barely able to put in the required hours per day. This brings about a lot of guilt. As I try to juggle being wife, mom, employee and house manager, I end up doing a terrible job in all my tasks. So now I have started outsourcing. I ask the maid to make breakfast and some days I even ask her to feed the kids. Some days I ask DH to help with math or just read-alouds. I order in groceries and supplies for the month or week so I do not have that additional thing on my mind. As these tasks get completed in the right amount of time, no stress and therefore no GUILT. No guilt, much less yelling.

Take a break!: Sometimes the kids need a break from me and sometimes I need a break from them. Usually this break is needed right in the middle of a routine busy morning. It feels like if I could just get this one more page of reading or writing or math done, the world would be a better place. But I am learning to let go! So every time we finish something, I take a break and they take a break. Isaac runs around the room and sometimes flips upside down on the couch. Ziva finds a spoon and starts to play with her doll. It does take longer to get them back at the table and focus on what they are doing, but I have calmer more willing kids to deal with and much less YELLING!






In the past two days I have been able to look at Isaac and tell him that I am not happy with what he is doing. Whether it is disobedience or annoying his sister, I have managed to convey across to him with no words that he has crossed the line and will soon be disciplined. This is not a look that indicates anger, or displeasure or emotional ‘athaychar’. It’s just a look. Our eyes lock and he knows, that if he continues with his actions he will be in serious trouble. Sometimes he stops, sometimes I believe he just wants to test the waters to see how far he can go. I also know from the gaze in his eyes that he is not afraid of me, but he is definitely afraid of the consequence of his actions. No yelling! It is still hard to capture four-year old Ziva’s attention. But I have learned that yelling does not help either.
I know it’s too early to say all of the above works, I will never yell at my kids and celebrate. Like every addiction and every diet, I may crash land to a much worse spot. But I then have this blog to remind me how I had that one week of yell-free time and the joy on my kid’s faces as they enjoyed their time with me.
I do not want my children to tremor in front of me or be afraid of me. I want them to have a yell-free happy childhood.

Monday, April 6, 2015

Mommy Evaluation

When I was single I never bothered what people thought. Even when I got married I really didnt care what people said or felt. I did as I pleased and as I thought appropriate. You could say I had the skin of a rhinocerous. Nothing affected me.
Somehow the after becoming a mommy my skin has become like the elephant. It may seem tough, but it is highly sensitive. I tend to hear things in super sonic mode. DH even tells me that I hear things that are not meant for me. Then I have the super-mom interpretation system. This seriously is the most annoying part. I take what people have 'probably' said, interpret it and blow it out of proportion!
Am I the only mommy who does it? And why did this change happen.
This weekend we spent some time with a few families and one particular brother (I say brother and not friend and you will realize why shortly) watched me reprimand Isaac. I was gentler than normal but this brother keeps telling me to be kinder. His usual words are 'Baccha hai ... mar daloge kya!' Its sounds very funny when you are trying to correct a 5 year old.
As I was correcting Isaac he looked at me and I laughed. Then he said this
'Whatever said and done, my wife and I think your kids are good!'
It was a completely unexpected statement and no one has really said this to me before. It felt like my yearly evaluation was done. I know DH would have just shrugged away this statement with a kind of  'Yes I know'. But for me I really needed to hear it. DH often appreciates my investment with the kids in terms of homeschooling and other stuff. But when you get an external review, its like icing on a yummy cake.
Why do we mommies need to hear this?



Guilt
Most mommies live with the constant guilt. Maybe for some its because we spend all our time with our kids and our children kind of reflect us is a lot of ways. For instance, Isaac was born a very calm and content child. For more of his first two years he rarely cried. But somewhere around 2 years the shit hit the fan and he had lost his calm nature. Somewhere during my second pregnancy, I had lost my cool. I started showing signs of pregnancy mood swings. I am sure Isaac must have been watching these behavioral changes and I feel that was the beginning of some of his anger issues. I now constantly spend time praying for him. We mommies live with the guilt that we can/ or may have messed up our kids.

Judgement
I read this article somewhere that said that if a dad brings a kid with a messy face, people around think its cute. But if a mom brings a kid with a messy face, she is judged as not doing enough for her children. Why does the world judge the daddy and mommy with different yard sticks? Somehow if a child is good the whole world compliments a father on how well he has raised them and if the child goes astray then its the mother's fault. Why is it that the responsibility is not shared equally?

Appreciation or lack thereof
This is my constant fight with DH. Most folks who go to work get a yearly evaluation. Some even get a salary hike if they  perform well. But somehow mommies who work hard day in and day out get no appraisal. We mommies don't need the salary hike. But the verbal appraisal is very important. The most important person to provide that should be DH. Wouldn't it be fun is maybe once a year we got a certificate saying ' Worlds best mommy 2014-2015'. I would totally love it!
Another aspect of this appraisal is when the outside world provides it. Daddies please stop taking all the glory and share it with mommy. Maybe even call it mommy and get the outsider to repeat comments. Believe me every mom loves hearing good things about their kids. DH is very good at this. Especially if someone comments on how we homeschool. I have heard him frequently say ' I really dont know how she (referring to me) keeps it all so organized.


To the world outside, if you see a mommy struggling with a child, remember we mommies are far more stressed than most CEO's. So give us freedom from our guilt trip and if you cannot say anything encouraging, don't say anything at all.
To all the mommies out there if I have ever said anything that made you feel condemned .. Please .. Please forgive me!